I use person-centered therapy as the foundation of my approach. I firmly believe in the innate potential for growth and self-healing within each individual. By creating a safe, non-judgmental space, I strive to establish a genuine therapeutic relationship with my client. Through empathy, unconditional positive regard, and congruence, I aim to deeply understand and accept my clients, fostering an environment where they feel valued and empowered. I trust in each person’s capacity to navigate their own journey and make meaningful choices aligned with their values. By embodying the principles of person-centered therapy, I support clients in their pursuit of self-discovery, personal growth, and overall well-being. Also, a sense of humour helps.